Reminders:
This Week’s Schedule:
- Olympic Lifting meets tomorrow (Tuesday) at 6:30PM
- Foundations Class this Saturday 10/11 at 9AM
- Olympic Lifting meets this Saturday 10/11 at 12PM
Cubby/Bin Rentals:
The cubbies will be cleaned out on 10/15, with all belongings being donated by the end of the month. If you’d like to continue to leave your belongings at the gym, please see George or Jess or email us at [email protected] for more details!
Strength:
Make Up Strength
Conditioning:
1k Row
*For Leaderboard
3 min AMRAP of Double Unders