We will be figuring out our Thanksgiving schedule in the next couple of days. Check the website for updates. There will be a limited class schedule.
Strength:
EMOM for 10 min
- 1 Squat Clean
Conditioning:
“Grace”
- 30 Clean & Jerks for time (135/95)
*10 min cap
Post WOD:
A1: Strict Pull Ups: 3xME
A2: Strict Dips: 3xME