Congrats to Tommy Doyle, the newest member of the Hardware CrossFit coaching staff! We’re happy to have witnessed Tommy’s growth as a CrossFit athlete and leader in our gym over the past couple of years. Next time you see Tommy, give him a big, ole, congratulatory high five!
Reminders:
- Olympic Lifting meets tonight at 6:30PM (there is no CrossFit class at this time)
- Yoga this Sunday @ 12:30PM!
Strength:
Make Up Strength
Conditioning:
1000m Row Time Trial*
*Make sure to have a coach note your score for the leaderboard!