Partner WOD
Workout #1:
15 minutes to find your 1RM hang clean. Total the heaviest weight used between you and your partner. (Both partners must use the same bar)
Workout #2:
- 100 wall balls
- 100 AKBS
- 100 burpees
- 100 sit ups
Partner WOD
Workout #1:
15 minutes to find your 1RM hang clean. Total the heaviest weight used between you and your partner. (Both partners must use the same bar)
Workout #2:
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