Reminders:
- Open Gym and Yoga are cancelled this Sunday 2/1/15.
- Olympic Lifting meets tonight at 6:30PM (there is no CrossFit class at this time)
Strength:
Make Up Strength
Conditioning:
3 Rounds:
- 20 TTB
- 100-ft Handstand Walk (Scale = 10 Wall Walks)
- 150 Double Unders