BB Back Squats: 3×5
For Time:
50KBS (55/35)
Rest 1 minute. Then,
3Rounds of:
5 Wall walks
50 Air Squats
Extra:
Rope Climb: 3 ascents
Previous Post:
Next Post:
BB Back Squats: 3×5
For Time:
50KBS (55/35)
Rest 1 minute. Then,
3Rounds of:
5 Wall walks
50 Air Squats
Extra:
Rope Climb: 3 ascents
Previous Post:
Next Post:
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