2/12/14Posted on February 11, 2014 by affiliate Strength: 15 min to establish a 1RM for the following complex: 1 Deadlift 2 Hang Squat Clean 2 Push Press 2 Thrusters Conditioning: For Time: (15 cap) 1k Row 25 TTB 60 KBS (55/35) 25 TTB