There is a Foundations Class today at 9AM!
Today, after classes, we are having a Paleo Potluck in honor of the Challenge! All are welcome. Please bring a dish (Paleo strongly encouraged) to share. Classes end at 12PM. We expect things might wrap up around 3PM, so please come anytime between then!
Weighted Push Ups: 4×8
- 10 Clean & Jerks (165/115)
- 20 Pull Ups