Find 1RM OHS or
5 Min AMRAP of burpees (For those participating in the challenge)
21-15-9
KBS (53/35)
Pull ups
DUs
Make sure to stick around for the “Paleo Challenge” info session at 12:00PM!
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Find 1RM OHS or
5 Min AMRAP of burpees (For those participating in the challenge)
21-15-9
KBS (53/35)
Pull ups
DUs
Make sure to stick around for the “Paleo Challenge” info session at 12:00PM!
Previous Post:
Next Post:
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