3/7/16

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CrossFit Open – Submit your Scores!

Don’t forget! 16.2 scores need to be submitted by 7PM tonight.

Strength:

Back Squat: 5×3 @ 85%

Conditioning:

Complete the following in any order: (17 min cap)

  • 75 Wall Balls (20/14)
  • 50 cal Bike or Row
  • 25 Snatches (135/95)

 

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