Conditioning:
“Fight Gone Bad”
3 Rounds: 1 min at Each Station
- Wall Balls (20/14)
- Hang Power Clean (75/55)
- Box Jump (20/16)
- Push Press (75/55)
- Row for Calories
- Rest
Previous Post:
Next Post:
We'd love to send you information about our pricing
Enter your details below and we'd be happy to show you our rates and explain them in detail!