5/13/13

Posted on by affiliate

A. Deadlift: 3×5 (2 min)
B. Pistols: 3×5 (each leg)
 
For Time:

  • 30 Wall Balls (20/14)
  • 30 CTB Pull Ups
  • 30 Pistols
  • 30 KBS (55/35)

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