5/29/13

DSC_0308
 
Back Squat: 4×5 (2 min rest)
 
4 Rounds:

  • 2 min AMRAP:
    • 10 Box Jumps (24/20)
    • 10 Burpees
  • 2 min Rest between rounds

 
Extra:
Hip Extensions: 3×10

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