The Hardware CrossFit logo as watermelon art. Joe U. has quite the artistic vision.
Back Squat: 4×5
For Time:
- 15 Deadlifts (225/185)
- 20 Burpees
- 800 m Row/Run
- 12 Deadlifts(225/185)
- 20 Burpees
- 800 m Row/Run
- 9 Deadlifts (225/185)
- 20 Burpees
**20 min time cap
Extra:
10 mins to work on goals