6/19/13

Split Squats: 3×8 (31×0) (2 min rest)
 
5 Rounds:

• 9 Deadlifts (115/75)
• 6 Hang Power Snatch
• 3 OHS

**8 min time cap
 
Extra:
Hip Extensions: 3×10 (30 sec)
TTB: 3xME (1 min)