Today’s Schedule:
- 6AM – CrossFit
- 9AM – CrossFit
- 5:30PM – CrossFit
- 6:30pM – Olympic Lifting
- 7:30PM – CrossFit
Strength:
Make Up Strength
Conditioning:
Partner WOD:
6 Rounds:
- 250m Row
- 10 Burpees over Rower
**Partners alternate completing one full round each.