Reminder:
Olympic Lifting class meets tonight at 6:30PM.
Strength:
Make Up Strength
Conditioning:
For Time:
- 50 Box Jumps/Step Ups
- 60 KBS (55/35)
- 70 Double Unders
- 800m Run
Olympic Lifting class meets tonight at 6:30PM.
Make Up Strength
For Time:
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