8/14/13Posted on August 14, 2013 by affiliate Strength/Skill: 10 mins to establish a 1RM for the following complex: 1 Clean 3 Front Squats 1 Jerk Find 1RM Weighted Chin Up, or Strict Chin Ups: 3×5 Conditioning: 8 min AMRAP: 2-4-6-8-10… Shoulder to Overhead (95/65) Burpees TTB