Happy Labor Day! In observance of the holiday, we will only have ONE class today at 10AM.
Conditioning;
20 min AMRAP:
- 3 Hang Power Cleans (185/135)
- 6 Strict Ring Dips
- 9 Box Jumps (30/24)
- 27 Double Unders
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Happy Labor Day! In observance of the holiday, we will only have ONE class today at 10AM.
20 min AMRAP:
Previous Post:
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