Friday 3/19/21

Good luck on your surgery Gizem. Your Hardware family is with you and we can’t with until you return back to the gym!
 

Open Workout 21.2

For time:

10 dumbbell snatches
15 burpee box jump-overs
20 dumbbell snatches
15 burpee box jump-overs
30 dumbbell snatches
15 burpee box jump-overs
40 dumbbell snatches
15 burpee box jump-overs
50 dumbbell snatches
15 burpee box jump-overs

50-lb. dumbbell, 24-in. box
35-lb. dumbbell, 20-in. box
Time cap: 20 min.

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