Friday 5/3/24

 

STRENGTH:

4x

A. Max Dips (10-12)

B. Same # of Inverted Rows

 

WORKOUT:

Annie:
50-40-30-20-10 Reps For Time

Double-Under

Sit-Ups

 

RECOVERY:

Calf/foot love

Happy baby

Previous Post:

«

Next Post:

»