We are so proud to announce that our September athlete of the month is….
We are excited to announce that our September athlete of the month is Brian H! Brian is kind, hardworking, and such an amazing human. Brian is always the athlete you see helping a new member learn the ropes or will be that athlete that comes over to cheer you on while you finish up your workout. Brian is an essential part of the Hardware Community and we are so happy to give him the September AOTM crown. Get to know more about Brian by checking out his Athlete of the Month Profile here! Congratulations Brian!
Deadlift; 3-3-3-3-3; building to challenging triple
Ascending AMRAP 8:00 minutes of: 2-4-6-8-10 etc..
Shoulder To Overhead
Burpee Over Bar
STANDARD: 45/35 lb
RX: 75/55 lb
COMPETITION: 115/95 lb