TODAYS SCHEDULE:
Functional Fitness – 9am & 10am
HIIT – 11am
FUNCTIONAL FITNESS
For Time:
200 DU buy in Then
5 Rounds of
5 HPC
5 FS
5 PJ
15 Cals
200 DU buy out
STANDARD: 45/35 lb
RX: 95/65 lb
SPORT: 105/95lb
COMPETITION: 135/115 lb
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