Saturday 1/30/21


Grab a partner and lets all throw down in honor of our girl Lucy!

Lucy’s AOTM Workout:

For Time:
1 Wall Walk
150 Cal
2 Wall Walks
125 Wall Balls
3 Wall Walks
100 Weighted Sit Up
3 Wall Walks
75 KB Swings
2 Wall Walks
50 Box Jumps
1 Wall Walk
 
*30min Cap
*Split up movements however desired. One person works at a time.
*Both partner does wall walk

 

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