WORKOUT:
PARTNER CHIPPER
120 Double Unders
30 Snatches (75/55)
45 Front Squats
60 Hanging Knee Raises
75 Sumo DL High Pulls
90 Calories
120 Double Unders
WORKOUT:
PARTNER CHIPPER
120 Double Unders
30 Snatches (75/55)
45 Front Squats
60 Hanging Knee Raises
75 Sumo DL High Pulls
90 Calories
120 Double Unders
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