Saturday 11/4/23

Happy November! It’s time for a new AOTM, and we are so excited to announce that our November Athlete of the Month is…Julie K!

Julie is a joy to have at Hardware. She is hard working, brings a great attitude to every class, and is a fantastic person to have in our community. We are thrilled to celebrate her this month! Check out her AOTM Profile here. Congrats, Julie! You deserve it!

Functional Fitness:

Chipper– for time, 24 min cap

50 Calorie

100 Double Unders

50 DB Plank Pass Through

100 Double Unders

50 Toes To Bar

100 Double Unders

50 Calorie



RX: 50/35 lb

SPORT: 55/40 lb


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