Happy November! It’s time for a new AOTM, and we are so excited to announce that our November Athlete of the Month is…Julie K!
Julie is a joy to have at Hardware. She is hard working, brings a great attitude to every class, and is a fantastic person to have in our community. We are thrilled to celebrate her this month! Check out her AOTM Profile here. Congrats, Julie! You deserve it!
Functional Fitness:
Chipper– for time, 24 min cap
50 Calorie
100 Double Unders
50 DB Plank Pass Through
100 Double Unders
50 Toes To Bar
100 Double Unders
50 Calorie
STANDARD: 35/20
RX: 50/35 lb
SPORT: 55/40 lb
COMPETITION: 65/45 lb