FUNCTIONAL FITNESS
Saturday Partner Workout!
Teams of 3:
4 Rounds For Time (30 Minute Cap):
60 Calorie
50 Wall Ball
40 Power Cleans
30 Toes to Bar
1 partner works, 1 partner holds plank, 1 partner rest
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Teams of 3:
4 Rounds For Time (30 Minute Cap):
60 Calorie
50 Wall Ball
40 Power Cleans
30 Toes to Bar
1 partner works, 1 partner holds plank, 1 partner rest
Previous Post:
Next Post: