Functional Fitness:
In teams of 2 complete the following (1 person works at at time)
CHIPPER FOR TIME:
50 Overhead squats
50 Hang power cleans
50 Push Jerk
50 Front squats
50 Push Jerk
50 Back squats
50 Push Jerk
(25 min cap)
STANDARD: 65/45 lb
RX: 75/55 lb
SPORT: 85/65 lb
COMPETITION: 95/75 lb