FUNCTIONAL FITNESS
Partner Chipper:
300 double unders
100 slamballs
100 goblet squats
100 v-up
100 db cluster
300 double unders
*One person works while the other person rests.
Partners split up rests however desired.
Partner Chipper:
300 double unders
100 slamballs
100 goblet squats
100 v-up
100 db cluster
300 double unders
*One person works while the other person rests.
Partners split up rests however desired.
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