FUNCTIONAL FITNESS
“AMRAP 20:
Partner 1:
Max Calorie
Partner 2:
50 Double Unders
12 Squat Thrust
[FITNESS]
AMRAP 20:
Partner 1:
Max Calorie
Partner 2:
75 Single Unders
12 Squat Thrust
* Score is Total Team Calories
* Switch After Completion of Rope & Thrust”