Saturday 5/18/24

 

Hardware IN-HOUSE COMPETITION–PromPalooza–Saturday, June 22nd!

Find a partner and sign up no later than May 25th using this form: https://forms.gle/SPW7CuWUUFBuw5vx9

 

WORKOUT:

 

Josh’s AOTM Workout!

“MOONSTRUCK”

30:00 Partner AMRAP: I Go, You Go

1 Wall Walk

9 Deadlifts

8 Burpees to a Target

7 Echo Calories (10 on other machines)

 

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