Saturday 6/4/22

We are thrilled to announce that our June Athlete of the Month is…Caryl G! 

Caryl is an absolute joy to have in the gym; she is hard working, always has a positive attitude, and comes to class with a growth mindset. She cheers her fellow athletes on, is a wonderful community member, and we couldn’t be happier to celebrate her this month. Check out Caryl’s AOTM profile here! Congrats, Caryl!

FUNCTIONAL FITNESS

 

Complete 4 sets for time of:

500m Row/Ski or 1000m Bike or .75 mile Echo

20 Box Jump Overs

20 Wall Ball

–Rest 2:00 between sets–

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