Today is the day! We will be taking out fitness to the beach. All classes are canceled (including Olympic Lifting) and todays workout will be held at Hollywood Beach. Warm Up starts at 10am. Bring a friend and a snack to share for the post workout potluck. See you then!
25 min AMRAP
100 Flutter Kicks
100 Mountain Climbers
50 Juming Jacks
Sprint to water + 50 Jump Squats in Water