Saturday 9/25/21

FUNCTIONAL FITNESS

 

In teams of 2, tackle this one for time:

80 Calorie

100 Double Under

60 HRPU

100 Double Under

40 Deadlift

100 Double Under

60 Burpees

100 Double Under

80 Calorie

 

STANDARD: 95/65 lb

RX: 135/115 lb

SPORT: 185/155 lb

COMPETITION: 225/185 lb

 

 

OLYMPIC LIFTING

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