Thursday 6/10/21



A) HPS (AK) + HPS (BK) + Snatch balance; 1+1+1; every :90 build gradually with technique weight in 5 sets
B) Squat snatch + Hang squat snatch 1+1; every 2 min; build to best set in 4 sets
Squat snatch; singles every 2:00
Build to heaviest single for day in 5 lifts
C) OHS; tempo 3211
3-3-3-3-3; build to manageable set while maintaining tempo, not looking for heavy or max

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