Monday 3/15/21Posted on March 14, 2021 by affiliate FUNCTIONAL FITNESS PART 1 Go Every 2:30 minutes forĀ 6 Rounds: 3 Front Squats; Increase weight each round PART 1 8 min AMRAP of: 3-6-9-12-15….. OHS Pullups Level 1 95 Level 2 65 Level 3 45 Level 4 35