Tuesday 3/2/21

 
We are so proud to announce that our athlete of the month for March 2021 is….

Joel H.!!!

 

We are so happy to announce that Joel H. is our March Athlete of the Month. Joel has been a bright light at Hardware during a very dark year. His humor, friendliness and dedication to his Hardware community did not go unnoticed. During the expansion of Hardware, Joel was one of our main helpers in getting that room ready for members. He might have complained the whole time but he helped get the job done! Joel has embodied what we look for each month in our AOTM and we are so happy to grant him with this honor! Get to know the “Tour Manager” by checking out his Athlete of the Month Profile here!  It’s packed with so much of Joel’s Humor! Congratulations Joel!

FUNCTIONAL FITNESS

PART 1
In 14 min:
Press Complex: 2 Push Press + 2 Push Jerk (from rack, build)
 
PART 2
3 rounds
1:00 Max DB Snatch
1:00 Max Burpess to Target
2:00 Rest

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