FUNCTIONAL FITNESS
AMRAP 5:
Buy-In: 25 Cals
Max Rounds With Time Remaining:
12 Hang Power Snatch
6 Burpee Over Bar
[Rest 5 Minutes ]
AMRAP 5:
Buy-In: 25 Cals
Max Rounds With Time Remaining:
9 Hang Power Snatch
6 Burpee Over Bar
[Rest 5 Minutes ]
AMRAP 5:
Buy-In: 25 Cals
Max Rounds With Time Remaining:
6 Hang Power Snatch
6 Burpee Over Bar
STANDARD: 45/35 lb
RX: 75/55 lb
SPORT: 95/65 lb
COMPETITION: 115/85 lb