Happy November! It’s time for a new AOTM, and we are so excited to announce that our November Athlete of the Month is…Julie K!
Julie is a joy to have at Hardware. She is hard working, brings a great attitude to every class, and is a fantastic person to have in our community. We are thrilled to celebrate her this month! Check out her AOTM Profile here. Congrats, Julie! You deserve it!
Functional Fitness:
AMRAP 22:00
25 Russian KB Swing
20 KB Goblet Squats Row
500 meters OR Air Bike Bike 1000m
STANDARD: 35/18 lb
RX: 44/35 lb
SPORT: 53/44 lb
COMPETITION: 70/53 lb