We are so excited to announce that our November Athlete of the Month is….Karie V!!!!
Karie is everything we hope for in a Hardware athlete. She is positive, driven, coachable, and determined. We are so lucky to have Karie as a member of our community! Get to know Karie by checking out her AOTM profile. Congratulations, Karie!!
5 Power Cleans
3 Muscle Ups (Bar or Ring)
STANDARD: 45/35 lb