FUNCTIONAL FITNESS
Gizem’s “Suck it Cancer” SHero Workout:
4 Rounds (4 months of chemo)
400m Run
19 American Kettle Bell Swing (Joined Hardware 2019)
20 Lunges ( Year Diagnosed with Cancer)
10 Weighted Sit Up ( Month Diagnosed with Cancer)
18 Back Squats (Surgery March 18th, 2021)
