Christy’s AOTM Workout!!
25 minute AMRAP:
200 Meter Run
21 Double Unders (42 Singles)
18 Alt DB Snatch
15 Ab mat sit ups
12 Push Press
9 Box Jumps
6 Burpees
25 minute AMRAP:
200 Meter Run
21 Double Unders (42 Singles)
18 Alt DB Snatch
15 Ab mat sit ups
12 Push Press
9 Box Jumps
6 Burpees
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