Wednesday 5/22/24

 

Hardware IN-HOUSE COMPETITION–PromPalooza–Saturday, June 22nd!

Find a partner and sign up no later than May 25th using this form: https://forms.gle/SPW7CuWUUFBuw5vx9

 

WORKOUT:

Partner Chipper:

120 Calories

120 Partner Wall Ball Shots

60 Calories

60 Partner Mb Slam Tosses

30 Calories

30 Partner Mb Situps Tosses

 

RECOVERY:

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