Wednesday 5/5/21

FUNCTIONAL FITNESS

AMRAP 5:
21 Calorie
21 Burpees
21 Chest to Bar Pull-ups or Jumping Pull Ups
 
Rest 4 Minutes
 
AMRAP 5:
15 Calorie
15 Burpees
15 Toes to Bar or V-Ups
 
Rest 4 Minutes
 
AMRAP 5:
12 Calorie
12 Burpees
12 Pull-ups or Ring Rows

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