FUNCTIONAL FITNESS
For Time:
50 Calories
40 Wall Ball
30 Toes to Bar
30 Air Squats
40 Push Jerk
50 Calories
STANDARD: 45/35 lb
RX: 65/55 lb
SPORT: 85/65 lb
COMPETITION: 105/85 lb
For Time:
50 Calories
40 Wall Ball
30 Toes to Bar
30 Air Squats
40 Push Jerk
50 Calories
STANDARD: 45/35 lb
RX: 65/55 lb
SPORT: 85/65 lb
COMPETITION: 105/85 lb
Previous Post:
Next Post:
Enter your details below and we'd be happy to show you our rates and explain them in detail!