Wednesday 7/14/21


 

FUNCTIONAL FITNESS

 
For time: 
27 Calorie
21 Burpees to Target
800 meter Run
 
21 Calorie
15 Burpees to Target
600 meter Run
 
15 Calorie
9 Burpees to Target
400 meter Run
 
9 Calorie
3 Burpees to Target
200 meter Run

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