Wednesday 8/3/22

Happy August! We are beyond excited to announce our newest Athlete of the Month…Pauline S!

Anyone who knows Pauline knows what a joy she is to have in the gym. She has a great attitude and is always cheering on her fellow athletes, a growth mindset, and gives it her all every class. We are so lucky to have Pauline at Hardware! Check out her AOTM profile here, and make sure to tell her congrats!

Functional Fitness:

AMRAP 22:00

1 round of Complex

10 BFB

25 DU

Complex = 3 DL + 3 HPC + 3 FS

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