1/2/16 Reminders: Foundations Class meets today at 9AM! Conditioning: In teams of 2 (one person working at a time), 17 min AMRAP: 10 Hang Power Snatches (115/75) 20 Pull Ups 30 Burpees 40 Wall Balls (20/14)
1/1/16 Happy New Year! The gym is closed today. Normal schedule resumes tomorrow. Foundations Class meets at 9AM tomorrow!