WHAT ARE YOUR CROSSFIT GOALS? HOW CLOSE ARE YOU TO REACHING THEM?
At this time my goals are to make it to class consistently and to do a better job of stretching. I would like to say I am close to achieving the latter goal but my hamstrings and lower back would disagree. Hitting a 350# C&J, 250# snatch, and 450# back squat would also be nice. I would like to think those are doable in the next year or two! #goalsbeforeturning40
WHAT’S AN ACCOMPLISHMENT OR GOAL YOU’VE REACHED DUE TO CROSSFIT THAT’S MADE YOU THE MOST PROUD?
I think just being in the decent shape that I am in at 38 y/o as well as achieving some strength milestones that I’m not really sure I expected to achieve. Specific to HWCF, I am stronger than I have ever been (thanks, George!)