Find 1RM Front Squat
3 Rounds:
10 Deadlifts (275/185)
50 Double Unders
Extra:
A1: GHRs: 3×12
A2: Split Squats (weighted): 3×12
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Find 1RM Front Squat
3 Rounds:
10 Deadlifts (275/185)
50 Double Unders
Extra:
A1: GHRs: 3×12
A2: Split Squats (weighted): 3×12
Previous Post:
Next Post:
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